Weigh In record (no journal entry) for 21 March 2011
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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2297 kcal
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Fat: 118.59g | Prot: 75.92g | Carb: 243.84g.
Breakfast: Lindor Dark Chocolate Truffles, Mixed Fruit Chewy Mints, Cheese Pizza with Vegetables, Bananas, Blueberries, 2% Low Fat Cottage Cheese. Lunch: Multigrain Bread, Fuji Apples, Egg Salad. Dinner: Tangerines (Mandarin Oranges), Cooked Carrots, Fried Battered Cod, French Fries (Value), Linguine with Lemon Butter Herb Sauce, Doritos Nacho Cheese (Doritos). more...
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2210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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