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273
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273.0 lb
Lost so far: 5.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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523 kcal
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Fat: 14.09g | Prot: 37.95g | Carb: 72.25g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: CHICKEN BOLOGNA, Bagel Thins - Everything. Snacks/Other: Fruit & Nut Delight Bar, Fiber Capsules, Fish Oil. more...
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losing 1.5 lb a week
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