Weigh In record (no journal entry) for 13 April 2014
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266.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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2069 kcal
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Fat: 60.21g | Prot: 93.76g | Carb: 224.93g.
Breakfast: Danone Danone Actimel Original0.1% fat free, Quaker Oat Granola. Lunch: Cabbage , Aunt Bessie's 12 Home Bake Yorkshires - Perfect For Chicken, Aunt Bessie's Homestyle Roast Potatoes, Aunt Bessie's Stuffing Balls, Toby Carvery Roast Pork. Snacks/Other: Walkers Ready Salted Crisps (25g), Gaymers Pear Cider Raspberry Flavour, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Mentos Fruit, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can). more...
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3598 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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