Weigh In record (no journal entry) for 27 October 2021
|
160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2021:
|
621 kcal
|
Fat: 29.90g | Prot: 29.13g | Carb: 48.40g.
Breakfast: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Lunch: Chikalab Батончик Глазированный с Начинкой "Кокос" . more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Strong_D's weight history
|