authorwriter's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
345.2 lb Lost so far: 0 lb.    Still to go: 215.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2014:
1519 kcal Fat: 52.22g | Prot: 115.46g | Carb: 153.62g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Macaroni or Noodles with Cheese and Pork or Ham, Bananas, NutriSystem Milk Chocolate Shake. Dinner: Tomatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), White Rice, Monterey Jack Cheese, Enchilada with Chicken in Tomato-Based Sauce, Bariatric Advantage High Protein Meal Replacement - Chocolate. more...
gaining 22.4 lb a week

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