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I succumb to the allure of Dairy Queen last night. Too bad because the rest of my weekend had been going so well.
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215.2 lb
Lost so far: 12.8 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2011:
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686 kcal
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Fat: 31.42g | Prot: 24.02g | Carb: 82.70g.
Breakfast: York Peppermint Pattie. Lunch: Atkins Advantage Chocolate Shake. Snacks/Other: great value mountain trail mix. more...
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gaining 5.1 lb a week
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