Wednesday
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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250 kcal
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Fat: 8.50g | Prot: 11.00g | Carb: 32.00g.
Lunch: Toufayan Bakeries White Pita Bread, Tre Stelle Feta Cheese. more...
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gaining 0.7 lb a week
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smileyreiley's weight history
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