EmilseBulacioDombrowski's Journal, 27 October 2021

creo que estoy teniendo el efecto rebote... desde que subí mis klc porque consumía muy pocas solo estoy aumentando
144.6 lb Lost so far: 75.8 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2021:
1020 kcal Fat: 42.22g | Prot: 41.92g | Carb: 123.59g.   Lunch: Huevo, Zapallito Verde, La Campagnola Atún al Natural. Snacks/Other: Clight Jugo, Galletas de Trigo Integral, Dia Helado Dulce de Leche con Brownies, Grido Helado Crema Cookie, Helado de Chocolate. more...
1805 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week



     
 

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