Weigh In record (no journal entry) for 21 March 2011
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201.2 lb
Lost so far: 5.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1491 kcal
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Fat: 56.85g | Prot: 57.08g | Carb: 189.67g.
Breakfast: Cap'N Crunch, Bananas, 1% Fat Milk. Lunch: Chunky Chicken & Sausage Gumbo. Dinner: French Fries (Medium), Double Jr. Bacon Cheeseburger. more...
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gaining 2.8 lb a week
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