Weigh In record (no journal entry) for 12 April 2014
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2014:
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476 kcal
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Fat: 25.19g | Prot: 22.67g | Carb: 39.34g.
Breakfast: Weight Watchers Popped Cinnamon Swirl Crisps, Boiled Egg. Lunch: Reser's Baked Scalloped Potatoes, Italian Salad Dressing (Fat Free), Fresh Selections Classic Garden Salad. more...
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losing 1.0 lb a week
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