Weigh In record (no journal entry) for 12 April 2014
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223.2 lb
Lost so far: 6.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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250 kcal
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Fat: 9.50g | Prot: 20.50g | Carb: 21.00g.
Breakfast: Justin's Nut Butter Organic Peanut Butter - Honey, Beachbody Shakeology - Chocolate. more...
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gaining 12.6 lb a week
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deviates322's weight history
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