Weigh In record (no journal entry) for 21 March 2011
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143.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1912 kcal
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Fat: 83.67g | Prot: 114.60g | Carb: 182.76g.
Breakfast: Protein Plus Chocolate, JIMMY DEAN precooked sausage, Shredded Hash Browns, Egg Beaters - Original. Lunch: Spinach Lasagna. Dinner: crab meat, portabello mushroom. Snacks/Other: Garden Veggie Straws - Lightly Salted, Apple Straws - Original Cinnamon, Mojo Bar - Mountain Mix, Mojo Bar - Peanut Butter Pretzel. more...
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gaining 2.0 lb a week
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