MurderMostFowl's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
261.2 lb Lost so far: 12.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
2122 kcal Fat: 77.10g | Prot: 68.38g | Carb: 227.57g.   Breakfast: General Foods International Suisse Mocha Cafe, Blackburn's Blackberry Jelly, Peanut Butter, Whole Wheat Bread. Lunch: Pillsbury Frozen Homestyle Waffles, Oscar Mayer Traditional Bacon. Dinner: Tombstone Original Pepperoni & Sausage Pizza. more...
gaining 0.6 lb a week

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