Weigh In record (no journal entry) for 26 October 2021
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217.8 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1284 kcal
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Fat: 26.55g | Prot: 66.69g | Carb: 204.30g.
Breakfast: Café (Infusão). Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Repolho Refogado, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados. Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Manga Palmer, Suco Verde, Banana Nanica. more...
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gaining 0.6 lb a week
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Alinne Cruz's weight history
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