Weigh In record (no journal entry) for 26 October 2021
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98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1763 kcal
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Fat: 82.38g | Prot: 100.32g | Carb: 158.55g.
Breakfast: Dole Organic Bananas, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Egg, 365 Organic Chocolate Syrup, Wholesome Sweeteners Organic Molasses Unsulphured, Garden of Life Grass Fed Collagen Peptides, Butter (Salted), Rudi's Organic Bakery Spelt Bread. Lunch: Amy's Organic Medium Salsa, French's Classic Yellow Mustard, O Organics Organic Tomato Ketchup, Woodstock Farms Organic Sliced Kosher Dill Pickles, Cooked Collards (from Fresh, Fat Not Added in Cooking), Simple Truth Organic Pinto Beans, Quaker Old Fashioned Oats, Handsome Brook Farm Pasture Raised Organic Eggs, Ground Beef (80% Lean / 20% Fat) . Dinner: Handsome Brook Farm Pasture Raised Organic Eggs, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Butter (Salted) , Rudi's Organic Bakery Spelt Bread, Kroger Medium Pitted Ripe Olives, Good Culture Organic Cottage Cheese, Nature's Path Organic Corn Flakes. more...
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gaining 2.8 lb a week
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