Weigh In record (no journal entry) for 20 March 2011
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121.9 lb
Lost so far: 6.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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985 kcal
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Fat: 40.22g | Prot: 54.73g | Carb: 105.18g.
Lunch: trail mix, m&m's, saltines, jarlsberg lite, sour cream, lite, beet soup. Dinner: vanilla sauce, bread pudding, carrot cake, pineapple, strawberries, pea pods, chicken breast, curry chicken salad, egg roll. more...
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1480 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.4 lb a week
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BJ's weight history
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