FourWheeldrive's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
237.0 lb Lost so far: 15.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:
2967 kcal Fat: 150.25g | Prot: 198.58g | Carb: 208.29g.   Breakfast: 2% Fat Milk, Cream (Half & Half), Kellogg's Krave Chocolate Cereal, Coffee (Brewed From Grounds). Lunch: Great Value 4% Cottage Cheese, Chicken Wing (Skin Eaten). Dinner: Domino's Pizza Breadsticks, Domino's Pizza 14" Hand Tossed Sausage Pizza. Snacks/Other: Chobani Lowfat Banana Greek Yogurt (6 oz). more...
2957 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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