Weigh In record (no journal entry) for 02 January 2021
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218.7 lb
Lost so far: 37.0 lb.
Still to go: 68.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2021:
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1727 kcal
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Fat: 65.70g | Prot: 106.53g | Carb: 166.57g.
Breakfast: Blue Band Goede Start, Jumbo Kaas 20+ Jong Belegen, Bolletje Volkoren Knäckebröd. Lunch: AH Krentenbol. Dinner: Nevo Komkommer met Schil , Augurken, Apetina Verse Kaasblokjes Light, Remia Honing Mosterd Dressing, AH Snacktomaatjes, Saladinettes Eikenbladsla Melange, Coop Radijs Rauwkost, Fortune Express Sambal Oelek, Uien, Gekookt Ei, Sperziebonen, AH Kippendijfilet, Plus Zilvervliesrijst Bereid. more...
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gaining 0.8 lb a week
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