Weigh In record (no journal entry) for 20 March 2011
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167.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1260 kcal
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Fat: 74.79g | Prot: 79.43g | Carb: 77.07g.
Breakfast: Chocolate Milk Shake. Lunch: Frankfurter or Hot Dog, Whole Wheat Hot Dog Buns, Sandwich Thins - 100% Whole Wheat, Ground Angus and Beef Patties. more...
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steady weight
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kjoiner's weight history
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