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Oje
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196.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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928 kcal
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Fat: 53.25g | Prot: 43.05g | Carb: 66.60g.
Breakfast: Aldi Mini Frikadellen, TiP H-Vollmilch 3,5%. Lunch: Linessa Sprühsahne, Aerzener Apfelkuchen. more...
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gaining 3.1 lb a week
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