Weigh In record (no journal entry) for 26 October 2021
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222.2 lb
Lost so far: 50.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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708 kcal
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Fat: 13.39g | Prot: 54.33g | Carb: 88.05g.
Breakfast: Mandarijn, AH Blauwe Bessen, Jumbo Krokante Muesli Chocolade, Optifit Proteïne Kwark . Lunch: AH Sla Dressing Naturel, Gerookte Zalm, Rettich, Kappertjes, All Seasons Gemengde Sla, Slankie Smeerkaas 20+, Zonnatura Rijstwafels. Snacks/Other: Sondey Rijstwafel. more...
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losing 1.5 lb a week
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Comments
Ja hoor, ze kruipt maar die 99 toe. Waanzinnig! Go go go
26 Oct 21 by member: Wobbeltje!
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Haha Wobbeltje het is inderdaad kruipen momenteel 😂🐌 Thanks, lief dat je meeleeft 🤗😘
26 Oct 21 by member: ingridt
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