ingridt's Journal, 26 October 2021

Weigh In record (no journal entry) for 26 October 2021
222.2 lb Lost so far: 50.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2021:
708 kcal Fat: 13.39g | Prot: 54.33g | Carb: 88.05g.   Breakfast: Mandarijn, AH Blauwe Bessen, Jumbo Krokante Muesli Chocolade, Optifit Proteïne Kwark . Lunch: AH Sla Dressing Naturel, Gerookte Zalm, Rettich, Kappertjes, All Seasons Gemengde Sla, Slankie Smeerkaas 20+, Zonnatura Rijstwafels. Snacks/Other: Sondey Rijstwafel. more...
740 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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Comments 
Ja hoor, ze kruipt maar die 99 toe. Waanzinnig! Go go go 
26 Oct 21 by member: Wobbeltje!
Haha Wobbeltje het is inderdaad kruipen momenteel 😂🐌 Thanks, lief dat je meeleeft 🤗😘 
26 Oct 21 by member: ingridt

     
 

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