Weigh In record (no journal entry) for 11 April 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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2160 kcal
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Fat: 61.79g | Prot: 129.08g | Carb: 282.97g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Supreme Protein Carb Conscious Caramel Nut Chocolate (Large), Minute Maid Cranberry Apple Raspberry Juice (Bottle). Dinner: Green Giant Basil Vegetable Medley, Dinner Rolls, cod fillets all natural crispy golden cod fillets. Snacks/Other: EAS 100% Whey Protein Powder, Coffee (Brewed From Grounds). more...
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steady weight
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