Weigh In record (no journal entry) for 20 March 2011
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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246 kcal
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Fat: 8.00g | Prot: 21.17g | Carb: 22.38g.
Breakfast: Chocolate Protein Shake, Nature's Three Berries, almond milk unsweetened, Coffee, Cream (Half & Half). more...
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losing 5.6 lb a week
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kirbysmom's weight history
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