Weigh In record (no journal entry) for 11 April 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2014:
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1418 kcal
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Fat: 62.67g | Prot: 100.15g | Carb: 135.34g.
Breakfast: Oranges, Dry Roasted Almonds (with Salt Added), grant kale juice. Lunch: Langers Mixed Berry Juice, Miso Soup, Tuna, Salmon. Dinner: Olive Oil, Dijon Mustard, Red Tomatoes, Beef Top Round (Trimmed to 1/8" Fat), Spinach. Snacks/Other: Oranges. more...
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2637 kcal
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Activities & Exercise:
Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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