Weigh In record (no journal entry) for 25 October 2021
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144.2 lb
Lost so far: 76.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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752 kcal
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Fat: 25.64g | Prot: 29.47g | Carb: 107.03g.
Lunch: Lentejas Cocidas, Tomates. Dinner: Chocolate. Snacks/Other: Arándanos, La Serenísima Yogurt Cremoso Clasico, Granola. more...
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gaining 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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