Weigh In record (no journal entry) for 11 April 2014
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190.0 lb
Lost so far: 122.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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1432 kcal
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Fat: 60.89g | Prot: 68.09g | Carb: 162.11g.
Breakfast: Hard-Boiled Egg, Bacon. Lunch: Bacon, Oroweat Sandwich Thins - Minis, Kraft Light Mayo. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Jell-O Mousse Temptations - Chocolate Indulgence, Nature Valley Crunchy Granola Bars - Roasted Almond, Cadbury's Mini Eggs Milk Chocolate, Celestial Seasonings Peppermint Tea, Sunshine Cheez-It Reduced Fat Crackers, Tap Water, Sue Bee Honey, Twinings Irish Breakfast Tea. more...
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2227 kcal
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Activities & Exercise:
Bike 8.6 miles - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Miss Jane Austen's weight history
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