deviates322's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
194.0 lb Lost so far: 36.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
628 kcal Fat: 23.20g | Prot: 40.18g | Carb: 64.78g.   Breakfast: Cow Pals Light String Cheese, Cream (Half & Half), Nonfat Caffe Latte (Tall). Lunch: Grilled Stuft Burrito - Chicken. more...
2352 kcal Activities & Exercise: treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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