Weigh In record (no journal entry) for 11 February 2011
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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2295 kcal
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Fat: 92.64g | Prot: 76.28g | Carb: 234.33g.
Breakfast: 2% Fat Milk, Gala Apples, Special K Vanilla Almond Cereal. Lunch: Premium Original Saltine Crackers, Sauteed Mushrooms, Onions and Bell Peppers, Sweet Italian Turkey Sausage, Natural Whole Grain Brown Rice. Dinner: Tequila Sunrise, Fresh Seasonal Veggies, Ranch Dressing, Potato Boats, Kookaburra Wings - Medium. Snacks/Other: Light & Fit Yogurt - Blueberry. more...
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