Weigh In record (no journal entry) for 20 March 2011
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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2608 kcal
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Fat: 207.86g | Prot: 156.50g | Carb: 38.11g.
Breakfast: atkins shake. Lunch: bacon, boneless rib, french style cut green beans. Dinner: chicken wings. Snacks/Other: macadamian nuts. more...
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losing 1.3 lb a week
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cowgirlholly's weight history
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