Weigh In record (no journal entry) for 11 April 2014
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116.0 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1661 kcal
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Fat: 19.05g | Prot: 62.88g | Carb: 302.24g.
Breakfast: Домик в деревне Молоко 0,5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Икра Лососевая, Valio Сыр Oltermanni 17%, Pasta Zara Макароны. Dinner: Обычные Блины, Белый Рис (Длиннозерный, Приготовленный). more...
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losing 0.5 lb a week
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