Weigh In record (no journal entry) for 25 October 2021
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144.0 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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971 kcal
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Fat: 34.80g | Prot: 49.80g | Carb: 110.10g.
Breakfast: The Lady Shake Banana Shake. Lunch: Continental Cheese and Bacon Pasta Snack Pot. Snacks/Other: Krispy Kreme Caramilk Donut, Youfoodz Salted Caramel Protein Ball. more...
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gaining 0.6 lb a week
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