Weigh In record (no journal entry) for 24 October 2021
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190.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1331 kcal
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Fat: 66.08g | Prot: 53.69g | Carb: 119.38g.
Breakfast: Vigor Requeijão Cremoso Light, Tirol Doce de Leite, Club Social Biscoito Salgado Integral, Café Espresso com Leite. Lunch: Salada de Batata, Frimesa Linguiça de Pernil , Carne de Vaca Assada. Snacks/Other: Nestlé Nesfit Banana, Aveia e Canela, 3 Corações Café com Leite. more...
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losing 0.0 lb a week
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claudia projeto gostosa's weight history
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