Weigh In record (no journal entry) for 05 February 2011
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163.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2011:
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1022 kcal
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Fat: 31.65g | Prot: 44.15g | Carb: 150.52g.
Breakfast: milk, special k red berries. Lunch: tuna 2 oz, lays potato chips , white dinner roll. Dinner: american cheese, white bread. Snacks/Other: special k crackers, fresh apple. more...
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