Weigh In record (no journal entry) for 24 October 2021
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143.5 lb
Lost so far: 76.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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863 kcal
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Fat: 35.22g | Prot: 50.29g | Carb: 89.99g.
Lunch: Carne Asada, Cebollas Cocidas Maduras, Calabacín. Snacks/Other: Azúcar, Pudín de Pan. more...
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losing 3.1 lb a week
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EmilseBulacioDombrowski's weight history
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