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mayaca1214
Journal
03 Jun 09
mayaca1214's Journal, 03 June 2009
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Weigh In record (no journal entry) for 03 June 2009
141.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 June 2009:
1437 kcal
Fat: 83.10g | Prot: 40.70g | Carb: 137.97g.
Breakfast:
Rich Chocolate Hot Cocoa Mix, Coffee.
Lunch:
Strawberry Smoothie Grande, White Balsamic Apple Vinaigrette, Fuji Apple Chicken Salad.
Snacks/Other:
Lay's Classic Potato Chips.
more...
1822 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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