smta1's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
201.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2014:
1239 kcal Fat: 37.03g | Prot: 149.51g | Carb: 72.27g.   Breakfast: Kroger Breaded Chicken Strips. Snacks/Other: Great Value Peppered Beef Jerky. more...
gaining 1.4 lb a week

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