JczTampa's Journal, 20 March 2011

252.4 lb Lost so far: 23.0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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2434 kcal

Fat: 120.78g | Prot: 261.82g | Carb: 49.80g.   Breakfast: Bacon, Cheddar Cheese, Scrambled Egg. Lunch: Pure Almond Milk - Vanilla, 100% Whey Protein Powder. Dinner: Mayo, Eggs, Tuna. Snacks/Other: Baken-Ets Traditional Fried Pork Skins, Asiago. more...

2807 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...