Weigh In record (no journal entry) for 20 March 2011
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182.2 lb
Lost so far: 3.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1764 kcal
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Fat: 73.44g | Prot: 73.20g | Carb: 219.08g.
Breakfast: Natural Creamy Peanut Butter, Double Fiber 100% Whole Wheat Bread. Lunch: Buffalo Chicken Dip, White Rice. Snacks/Other: General Chang's Chicken, Twix Minis. more...
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steady weight
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brooso25's weight history
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