Weigh In record (no journal entry) for 03 June 2009
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2009:
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759 kcal
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Fat: 25.07g | Prot: 55.70g | Carb: 77.07g.
Breakfast: 1000mg vitamin c powder, benefiber, musli, chobani non fat yogurt. Lunch: egg roll, hot & sour soup, chinese vegetables. Dinner: mushroom, spinach, bone in ribeye steak. Snacks/Other: ice cream, apple pie. more...
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losing 7.0 lb a week
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