Weigh In record (no journal entry) for 10 April 2014
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2014:
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377 kcal
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Fat: 4.56g | Prot: 10.05g | Carb: 90.77g.
Breakfast: Silk Light Almond Milk, Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa, Fiber One Original Cereal. Lunch: Red Potatoes (Flesh and Skin), Onions, Zucchini, Green Snap Beans, Mushrooms, Celery, Carrots, Swanson Vegetarian Vegetable Broth. more...
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losing 1.6 lb a week
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