Coachlep's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
200.8 lb Lost so far: 6.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
834 kcal Fat: 27.82g | Prot: 31.87g | Carb: 121.82g.   Breakfast: Frosted Mini Spooners. Lunch: Buttered Popcorn Popped in Oil. Dinner: Chicken Santa Fe. more...
losing 1.4 lb a week

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