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154.3 lb
Lost so far: 2.2 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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693 kcal
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Fat: 12.46g | Prot: 22.56g | Carb: 127.97g.
Breakfast: Toasted White Bread, Tea with Milk and Sugar. Lunch: Jyoti Mung Dal, Chapati. Dinner: Condensed Milk, Bran Flakes. Snacks/Other: Water, Orange. more...
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2409 kcal
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Activities & Exercise:
Desk Work - 6 hours, Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 11 minutes, Pilates - 1 hour, Resting - 8 hours and 49 minutes, Sleeping - 7 hours. more...
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