Weigh In record (no journal entry) for 20 March 2011
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256.0 lb
Lost so far: 45.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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3099 kcal
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Fat: 112.71g | Prot: 114.36g | Carb: 409.04g.
Breakfast: Egg McMuffin, 100% Vegetable Juice (5.5 oz). Lunch: Asian Chicken Wrap. Dinner: Diet Pepsi, Fresco Bean Burrito. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, ORVILLERE POPCORN-ULTIMATE BT, Bologna, American Cheese, Nacho Cheese Chips (Doritos), Light Fat Free Blackberry Yogurt, Mixed Fruit. more...
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losing 3.0 lb a week
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