davidsprincess's Journal, 23 October 2021

203.0 lb Lost so far: 46.0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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2267 kcal

Fat: 102.80g | Prot: 80.36g | Carb: 269.10g.   Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Great Value Hard Boiled Eggs, Aunt Millie's Giant White Bread, Butter, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Ole Extreme Wellness Tomato Basil Tortillas, Kraft 2% Milk American Cheese Singles, Bryan Beef Bologna. Dinner: Roasted Potato, Corned Beef Brisket (Cured), Safeway Salad Toppers Waldorf Delight, Great Value Hard Boiled Eggs, Caesar Salad Dressing. Snacks/Other: Jell-O Oreo Pudding Snack, Nabisco Chips Ahoy! Chocolate Chip Cookies, Herr's Pretzel Rods, Candy. more...

2444 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...