Weigh In record (no journal entry) for 10 April 2014
|
128.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 April 2014:
|
1611 kcal
|
Fat: 54.71g | Prot: 68.12g | Carb: 211.18g.
Breakfast: Evaporated Milk, Sugar, Coffee (Brewed From Grounds). Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brookdale Vegetarian Chili with Beans, Brown Rice (Long-Grain, Cooked). Dinner: 14" Hand Tossed Cheese Pizza. Snacks/Other: Publix Key Lime Pie, Greenmax Matcha Milk Tea, Rise Bar Almond Honey Protein Bar, Brown Rice Cakes (Unsalted). more...
|
|
1722 kcal
|
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petunia1's weight history
|