dennisdbrb's Journal, 10 April 2014

164.2
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2014:
203 kcal Fat: 4.19g | Prot: 18.64g | Carb: 21.48g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Eggland's Best Large Grade A Eggs, Bananas . more...
steady weight

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