Weigh In record (no journal entry) for 23 October 2021
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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1553 kcal
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Fat: 40.66g | Prot: 94.62g | Carb: 196.01g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Exquisa Fiocchi di Latte senza Lattosio, Costa d'Oro Olio Evo. Dinner: Decò Funghi Porcini, Conad Pici Senesi, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Yulty Gelato Proteico Fior di Latte, Milk Pro High Protein Caffè. more...
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steady weight
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