djsac's Journal, 23 October 2021

Weigh In record (no journal entry) for 23 October 2021

215.2 lb Lost so far: 14.1 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 October 2021:

1754 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 5.4 lb a week

Comments

great loss 🥰👌

22 Oct 21 by member: trishjones


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djsac's weight history