Weigh In record (no journal entry) for 19 March 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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737 kcal
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Fat: 20.22g | Prot: 10.68g | Carb: 127.95g.
Breakfast: Gluten Free Pancake & Waffle Mix. Snacks/Other: Apples, Walnuts. more...
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losing 0.4 lb a week
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brendacc's weight history
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