Weigh In record (no journal entry) for 19 March 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2011:
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863 kcal
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Fat: 22.17g | Prot: 48.77g | Carb: 135.70g.
Breakfast: Coffee Mate Creamer, Coffee, grapefruit, peanut butter, Nature's Own Double Fiber. Lunch: apple, Merita Whole Wheat Bun, Chunk Light Tuna. Dinner: Thin Sliced Turkey Breast, green beans, carrots. Snacks/Other: Personals Light Double Strawberry. more...
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